MOVE Therapies Products

MOVE Smarter Today!

MOVE Therapies – MOVE Smarter Videos

These online videos are designed to help you:
  • Improve your balance, coordination and flexibility in your EVERYDAY movements.
  • Reduce pain and tension levels.
  • Improve and speed your rehabilitation process
  • Move with greater freedom and ease

These gentle and safe videos can not only diminish your existing pain and limitation, but you will also learn how to prevent future pain and limitations.

Over time, by continuing these lessons, you will be able to participate more successfully in fitness, exercise, dance, or sport programs of your choice – pain-free.

****NOTE: If your issue is more complex or are in severe pain for a long period of time and you need one on one help please contact us directly.

Soothe Your

Shoulders

Reduce shoulder and neck tension easily!

Learn to use your back & chest so your shoulders DON’T work so hard.

6 Instructional Video Exercise Series

Unlimited access

Improve range of movement and reduce pain.

PRICE: $99 CAN

**Included in Monthly Membership

Freeing

Neck & Spine

Reduce Neck tension easily!

Learn to use your spine (which is part of your neck) so your neck pain goes away.

6 Instructional Video Exercise Series

Unlimited access

Improve range of movement and reduce pain.

PRICE: $99 CAN

**Included in Monthly Membership

PAIN FREE Exercises for Hairstylists

Is PAIN keeping you from doing the job you love?

 

Learn these 3 simple exercises that will help you cut, blow dry, and shampoo your way into pain freedom (adding years to your career).

9 Instructional Video Exercise Series

Unlimited access for 14 days

PRICE: FREE for 14 days

For More Information On How We Can Help You MOVE Smarter

Please contact us through one of the options below. 

Call: 250 535 1199

Email: leanne@movetherapies.com

Use Our Booking Tool Below: